Equity REIT vs. Mortgage REIT: Which Real Estate Investment Is Right for You?

Bright Ugochukwu, real estate agent for Oparah Realty - author

by Bright Ugochukwu 
Last Updated: Aug , 2025 

Looking to grow your wealth with real estate—but not sure whether to invest in Equity REITs or Mortgage REITs?

You’re in good company.

As a broker here in Lagos, I’ve walked many clients through this decision.

Today, I’ll guide you in selecting the right REIT type for your goals in clear and confident terms.

Quick Answer: Choose Equity REITs if you want long-term growth, steady rental income, and exposure to physical properties. Pick Mortgage REITs if you want higher short-term dividend yields and are comfortable with more risk from interest rate changes.

Here, we’ll cover topics, including:

Let’s dive in and make this choice easy.

Key Differences at a Glance: Equity REITs vs. Mortgage REITs

Here’s a comprehensive table summarising the key differences between Equity REIT and Mortgage REIT:

Aspect Equity REITs Mortgage REITs (mREITs)
Core Investment Focus Own, operate, and manage income-producing physical properties. Invest in mortgages or mortgage-backed securities (MBS); act as lenders rather than landlords.
Income Source Earn rental income from tenants plus potential capital gains from property appreciation. Earn interest income from mortgage loans and MBS holdings.
Underlying Assets Tangible real estate—offices, malls, apartments, hotels, hospitals, data centers, etc. Financial instruments—home loans, commercial mortgages, and packaged mortgage securities.
Primary Growth Driver Increase in property values and consistent rental cash flow. Changes in interest rates and spreads between borrowing and lending rates.
Dividend Yield Potential Moderate (often 3–5% annually) but more consistent over time. High (often 7–12% annually) but can be volatile.
Risk Profile Tied to real estate market cycles—occupancy rates, rental demand, and property valuations. Tied to interest rate movements and borrower credit risk (defaults).
Volatility Level Generally lower volatility, but exposed to property downturns and high operating expenses. Higher volatility due to sensitivity to rate changes, leverage, and credit market conditions.
Inflation Protection Stronger—rents can be adjusted upward to match inflation trends. Weaker—interest income doesn’t always keep up with inflation unless rates adjust favorably.
Leverage Use Moderate—properties often financed with mortgages, but less reliant on heavy leverage. High—mREITs often use significant borrowing to amplify returns, increasing risk.
Capital Appreciation Potential High—asset values can grow over the long term. Low—focus is on income generation, not capital gains.
Sensitivity to Interest Rates Indirect—higher rates can raise borrowing costs, affecting profits. Direct—rate changes impact spreads, borrowing costs, and asset values significantly.
Liquidity High—traded on stock exchanges like regular shares. High—also traded on stock exchanges, but share prices may swing more sharply.
Best For Long-term investors seeking steady growth, inflation protection, and tangible asset exposure. Income-focused investors willing to accept higher risk for higher short-term yields.

This table provides a concise comparison to help investors understand when to choose between Equity REITs vs. Mortgage REITs.

What Are REITs? (Quick Primer)

Definition of REITs (Real Estate Investment Trusts explained)

A REIT is a company that owns or finances income-generating real estate. 

REITs are companies that own or finance income producing properties

It lets you invest in property without owning physical buildings or writing mortgage loans yourself.

Why Investors Choose REITs (Liquidity, dividends, diversification)

  1. Liquidity: Unlike physical real estate, you can buy and sell REIT shares easily.
  2. Steady Dividends: REITs are required by law to distribute at least 90% of their profits as dividends, providing a steady income stream.
  3. Diversification: These options allow you to invest across various sectors—such as commercial, residential, and healthcare—without requiring a large capital investment.

Pro Tip: If you’re new to REITs, start with a REIT ETF. It spreads your risk across many properties or loans without you picking individual REITs.

Equity REITs: Owning Physical Real Estate

How Equity REITs Work (Buy/operate income-generating properties)

Equity REITs acquire, manage, and operate real property—like malls or office buildings—to earn rental income.

Equity Real Estate Investment Trusts REITs are companies that own operate or manage income producing real estate scaled e1746991507250

As a broker, I’ve seen these REITs deliver reliable income for clients over time.

Types of Properties They Hold

Commercial (Office buildings, malls)

Equity REITs often own office towers or shopping centres—a great play on business activity and retail strength.

Residential (Apartments, student housing)

They also offer exposure to housing markets: apartments, condos, and student residences.

Speciality (Hotels, hospitals, data centres)

Some focus on niche assets like hotels, hospitals, or data centres. These can offer unique upside (or risk) depending on economic trends.

Pros of Equity REITs

1. Steady rental income

You receive regular cash flow as tenants pay rent—quite predictable if occupancy remains strong.

2. Appreciation potential

When property values rise, so does the NAV (net asset value) of the REIT.

3. Inflation hedge

Rent often increases with inflation, which can help shield your returns.

Pro Tip: Look for Equity REITs with long-term leases that have rent escalation clauses. They can help protect your income against inflation.

Cons of Equity REITs

1. Sensitive to property market cycles

If the real estate market dips, values and rental income can suffer.

2. High operational costs

Managing properties costs money—maintenance, staffing, and financing reduce returns.

Mortgage REITs: Financing Real Estate

How Mortgage REITs Work (Invest in mortgages/MBS, not properties)

Mortgage REITs (mREITs) don’t own physical property.

Mortgage Real Estate Investment Trusts mREITs are companies that invest in real estate debt 2 scaled e1746991597938

Instead, they lend money via mortgages or mortgage securities. They earn by collecting interest.

Types of Mortgage REITs

Residential mREITs (Home loans)

These focus on personal home loans or RMBS (residential mortgage-backed securities).

Commercial mREITs (Business property loans)

These invest in mortgages for commercial buildings and business properties.

Pros of Mortgage REITs

1. High dividend yields

Because they earn spread income on interest, mREITs often yield higher dividends than equity REITs.

2. Interest rate play

They can benefit if interest rates fall—borrowing costs drop while assets hold value.

Cons of Mortgage REITs

1. Interest rate sensitivity

Rising rates can narrow spreads and reduce income, making them volatile when rates fluctuate.

2. Higher risk of defaults

If borrowers can’t pay up, mREIT income suffers. The 2008 financial crisis shows how risky they can be.

The 2008 financial crisis developed gradually. Home prices began to fall in early 2006

Pro Tip: Mortgage REITs tend to perform best in stable or falling interest rate environments. Keep a close eye on central bank policy before making a significant investment.

Which REIT Type Fits Your Goals?

A few years ago, one of my clients here in Lagos, Mr. Ade, was looking for a steady income stream for his retirement.

Initially, he was drawn to Mortgage REITs because of their high dividend yields—he loved the idea of earning double-digit returns.

However, after a period of rising interest rates, his mREIT investments dropped sharply in value, and his dividend payments were cut. We restructured his portfolio to include more Equity REITs, focusing on stable commercial and residential properties.

Over the next three years, these Equity REITs generated consistent rental income and moderate capital growth, providing him with peace of mind and financial stability.

He now uses mREITs only for a small, high-yield portion of his portfolio.

Choose Equity REITs if You Want:

  • Long-term appreciation + stability: If you prefer steady growth over time and less volatility.
  • Exposure to physical real estate: You like knowing you’re backing office blocks, apartments, or malls.

Choose Mortgage REITs if You Want:

  • Short-term high yields: Dividend income is your priority—even if it comes with risk.
  • Interest rate speculation: If you anticipate falling rates, you can ride the income boost.

Pro Tip: You don’t have to choose only one. A balanced REIT portfolio—mixing Equity and Mortgage REITs—can give you both stability and high yields.

How to Invest in REITs (Practical CTA)

REIT ETFs vs. Individual Picks

  • REIT ETFs like Vanguard’s VNQ or iShares’ ICF let you diversify with one trade.
  • Individual REIT shares allow you to handpick sectors—like hospitals or data centres—for targeted exposure.

In Lagos, we can help you access international REIT ETFs, or locally listed REITs (where available) via your brokerage account.

Tax Considerations (Pass-through income rules)

REIT dividends are taxed as ordinary income.

That means higher tax rates than dividends from other stocks. In Nigeria, specific tax guidance may apply—so check with your tax advisor or let us guide you based on local rules.

Final Thoughts

Both Equity and Mortgage REITs offer distinct paths to real estate exposure.

Equity REITs give you tangible assets, predictable income, and inflation protection. Mortgage REITs offer higher yields and rate-driven returns—but with added volatility.

As your broker in Lagos, I guide clients using a mix of REITs tailored to their risk comfort and income needs. Want moderate stability with growth? Lean toward Equity REITs. Want a regular high income and can tolerate ups and downs? Mortgage REITs might suit you.

Ready to explore specific REITs or ETFs—or see tailored recommendations based on your goals? Let’s talk.

FAQs on Equity REITs vs. Mortgage REITs

Equity REITs offer tangible property ownership and the potential for long-term value appreciation, in addition to steady rental income.

This gives investors more stability and an inflation hedge compared to the rate-sensitive, income-only nature of Mortgage REITs.

Mortgage REITs are highly sensitive to interest rate changes and rely heavily on leverage to boost returns. When rates rise or borrowers default, their income and share prices can drop sharply—making them more volatile than Equity REITs.

Yes, but their risks are tied mainly to property market cycles.

Factors such as falling occupancy rates, declining rental demand, or declining property values can negatively impact returns. However, they are generally less volatile than Mortgage REITs.

The “dark side is that while REITs provide passive income, they can be highly sensitive to market conditions and often use significant debt.

Also, REIT dividends are taxed as ordinary income, which can reduce your net returns compared to other investments.

Yes. A REIT can lose value if property markets decline, interest rates move unfavorably, or operating costs rise. Share prices can also fall due to poor management decisions or adverse economic conditions.

It depends on your goals. If you want hands-on control and are ready for the work of owning property, physical real estate may be for you.

If you want liquid, diversified, and hassle-free exposure to real estate, REITs are a better fit—allowing you to buy or sell easily without managing tenants or properties.

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